Cours health

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Gratuit

Internationally Accredited Diploma in Weight Loss

5 Lessons
2.6 hours
Tous niveaux

If you’re struggling to lose weight or stick to a …

Ce que tu apprendras
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Gratuit

10X Neuroplasticity SUPERPOWER: Build Better Mental Health

Tous niveaux

At least 35% of people experience a mental illness like …

Ce que tu apprendras
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Gratuit

Self-Control Psychology and Weight Loss

1 Lesson
2.6 hours
Tous niveaux

If you’re struggling to lose weight or stick to a …

Ce que tu apprendras
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Gratuit

Mental Health: Change your Brain

Tous niveaux

At least 35% of people experience a mental illness like …

Ce que tu apprendras
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Gratuit

Vegan Nutrition Health Coach Certification

4 Lessons
10.3 hours
Tous niveaux

Being healthy and living a happy and fulfilled life, respecting …

Ce que tu apprendras
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
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